It's a coenzyme called nicotinamide adenine dinucleotide (NAD+), and it's starting to generate some buzz. What is nicotinamide adenine dinucleotide (NAD+)? NAD+ is a coenzyme, or molecule, found in all living cells, and it plays a vital role in energy metabolism and maintaining proper cell functioning.
By Renee Cherry Published on November 4, 2022 In This Article What Is NAD? What Are the Benefits of NAD? What's the Deal with NAD Supplements? Are There Better Ways to Boost NAD Levels Than NAD Supplements? What Else You Should Know Before Trying NAD Supplements Photo: Getty Images .